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December 30, 2016

Prep: 30 mins

Cook: 2 hrs 10 mins

Total: 2hrs 40 mins

INGREDIENTS

 

2lbs calabaza fresh pumpkin, peeled and cut into large chunks

1lb beef bones with marrow

1lb beef shoulder or 1 lb chuck or 1 lb stewing beef

1 -2fresh limes (don't use the bottled stuff) or 1 -2 sour orange,...

December 21, 2016

Ingredients

1 lb ground beef

1 small onion diced

½ scotch bonnet pepper Minced (Optional)

1 tsp of lime juice

2 tbs Madame Gougousse tomato paste

1 tsp Adobo seasoning

1 tbs olive oil

1 egg

1 tbs water

1 package (2 sheets) Pepperidge Farm Puff Pastry Sheets

¼ cup of Haitian Seaso...

December 7, 2016

Serves: 4-12

Prep: 20 Min

Cook: 5 Min

Ingredients

1 lb malanga

1 c black eyed peas (not dried)

1 tsp salt to taste

1 tsp black pepper to taste

1 scallion

1 shallot or 1/2 onion

1 clove garlic

1/4 green bell pepper

1 scotch bonnet pepper

1 egg beaten

1 tsp flour

1/2 tsp baking powder

2...

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